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Steps to Prepare Super Quick Homemade Chicken and Prawn Curry with Tamarind

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Chicken and Prawn Curry with Tamarind

Before you jump to Chicken and Prawn Curry with Tamarind recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don't toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot better!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to chicken and prawn curry with tamarind recipe. To cook chicken and prawn curry with tamarind you only need 17 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Chicken and Prawn Curry with Tamarind:

  1. Provide 6 of chicken breasts, cubed.
  2. Get 1 kg of large prawns, shelled and deveined.
  3. Take 3 tbsp of oil - I use sunflower oil when making a curry.
  4. Take 1 of medium onion, finely chopped.
  5. Get 1/2 tsp of mustard seeds.
  6. Get 1 tsp of cumin seeds.
  7. You need 6 of whole peppercorns.
  8. Take 4 of cloves.
  9. Take 6 of curry leaves.
  10. Prepare 1 of bay leaf.
  11. You need 1 tbsp of (heaped) ginger, garlic, chilli paste.
  12. Use 1 tbsp of curry powder (more can be added as per your preference).
  13. Get 1/2 tsp of tumeric powder (hurdee/ haldi).
  14. Prepare 3 of large tomatoes, grated (discard skins).
  15. Take 1 tbsp of corriander powder.
  16. Use 1 cup of tamarind "sauce" about 15 - 20 grms dissolved in a cup of warm water then strained & discarded the seeds & pulp. May be substited with about a tablespoonful of lemon juice. Note: tamarind gives an amazing flavour and thickens the gravy.
  17. Take 1 bunch of fresh corriander, chopped.

Instructions to make Chicken and Prawn Curry with Tamarind:

  1. Slightly heat oil in a pan then add in the cumin, mustard seeds, cloves, peppercorns and onion..
  2. Sautè until onion changes colour to a light golden brown..
  3. Add in curry leaves and bay leaf..
  4. Mix in ginger, garlic and chilli paste. Followed by curry powder and tumeric powder..
  5. Add grated tomato and allow to cook through..
  6. Mix in the corriander powder..
  7. Once cooked, add in tamarind sauce and allow to simmer for a few moments..
  8. Mix in chopped corriander..
  9. Place cubed chicken into gravy. When almost done, add in the prawns and allow to cook through..
  10. Serve with basmati or other rice of choice..

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