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Easiest Way to Make Perfect Choc banana loaf

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Choc banana loaf

Before you jump to Choc banana loaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the better you'll feel. Nuts, along with raising your mood, can be a great source of protein.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to choc banana loaf recipe. You can have choc banana loaf using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Choc banana loaf:

  1. Get 3 of banana's, mashed.
  2. Get 2 of eggs.
  3. Take 1/2 cup of Greek yoghurt.
  4. Take 1/4 cup of honey.
  5. Use 1 teaspoon of vanilla essence.
  6. Prepare 1 teaspoon of baking soda.
  7. Provide 1 cup of wheat flour.
  8. Take 1/3 cup of cocoa.
  9. Take 1/3 cup of choc chips.

Instructions to make Choc banana loaf:

  1. In a bowl,mash your bananas..
  2. Add eggs,stir until smooth..
  3. Add yoghurt,honey,vanilla. And stir..
  4. In another bowl sift the dry ingredients together. Mix in the first mixture. Fold in choc chips..
  5. Bake in a bread tin on 180°C for 45 minutes..

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