Easiest Way to Make Ultimate Tasty pasta salad

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Before you jump to Tasty pasta salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nourishing and good for you. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you'll feel. Not only that, nuts, in particular, are a fantastic protein food source.

You can see, you don't need junk food or foods that are not good for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to tasty pasta salad recipe. You can cook tasty pasta salad using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tasty pasta salad:

1. Provide 500 g of macaroni(shells).
2. Take 1 of \2 green pepper (cut into strips).
3. You need 1 of \2 yellow pepper(cut into strips).
4. Prepare 1 of \2 red pepper (cut into strips).
5. Take 1 of \2 red onion.
6. You need 1 teaspoon of aromat.
7. Use 1 teaspoon of steak and chops spice.
8. Prepare 1 of \2 cup cooking oil.
9. Use 1 tin of red kidney bean.
10. Get 1 cup of sweet chilli sauce.

Instructions to make Tasty pasta salad:

1. In a pot boil macaroni and let it cool in a bowl.
2. Then separately fry onion and peppers just for 5 minutes then drain and add red kidney bean.
3. Add aromat and steak and chops spice.
4. Switch off stove drain oil and add into the cooled macaroni then add sweet chilli sauce as a dressing,leave for just 30 minutes before serving.

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