Easiest Way to Prepare Favorite Barley Dream

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Before you jump to Barley Dream recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

If you would like to beat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can greatly elevate your mood.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to barley dream recipe. You can cook barley dream using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Barley Dream:

1. Prepare 1 cup of Barley (7to10hour sock).
2. Prepare 1/2 of skinless split(Dhuli urad dal).
3. Take 1/2 cup of curd.
4. You need 1 of apple cube chooped.
5. Use 20 gm of Butter.
6. Provide 1 inch of cinnamon.
7. Prepare 1 glass of gavava jucie.
8. Prepare 50 gm of sugar.

Steps to make Barley Dream:

1. Sock barley and udad dal in water at night.Grind the soaked lentils and Barley in the grinder.mix curd and cover it 3 to 4 hours..
2. Cut the apple into picces heat butter in pan. put apple pieces init. than stir for 5 mint add cinnamon powder,salt and remove form heat..
3. Heat the pan and add 50 gm of sugar to it and make the caramel, add stir apple when there is room temperature..
4. Put butter on the flat pan and heat it.put the mixer in the piping bag and make it lettuce on a hot griddle form both side,and fill caramel apple dream and wrapped. serve with guava sauce..
5. Pour the guava juice into the hot pan,now cook it till reduces. make guava sauce....

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