Easiest Way to Prepare Super Quick Homemade Fermented Tomatoes & Basil

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Before you jump to Fermented Tomatoes & Basil recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. Some foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to fermented tomatoes & basil recipe. To cook fermented tomatoes & basil you only need 3 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Fermented Tomatoes & Basil:

1. You need 196 g of tomatoes and basil.
2. Prepare 9.7 g of salt.
3. Provide of water.

Instructions to make Fermented Tomatoes & Basil:

1. Remove tomato tops and wash with basil.
2. Place glass jar on the scale and zero.
3. Add tomatoes and basil to the jar (196g including roughly 10 basil leaves and the remaining weight tomatoes).
4. Fill the jar with water and note the final weight (389g).
5. Complete the following calculation final weight x 2.5% = ? (389 x 2.5% = 9.7g).
6. Decant the water from the tomatoes and basil.
7. The sum of the equation is the salt you need to add, stir this salt into the decanted water and then pour the mixture back in to the tomatoes and basil.
8. Fill a plastic bag with a little water to act as a weight.
9. Place plastic bag weight on jar and loosely top with a lid.
10. Leave to ferment on side for 3-10 days, taste to determine when it is done and then place in the fridge ready to use when you need.

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