How to Make Homemade Basic chicken stock

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Before you jump to Basic chicken stock recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nutritious and good for you. Several foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

It's easy to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They can help you feel full for longer also, which can help your mood too. It's easy to feel low when you feel famished! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to basic chicken stock recipe. You can have basic chicken stock using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Basic chicken stock:

1. Prepare 3 springs of parsley.
2. You need 1 full of Chicken.
3. Provide 1 of spring thyme/ rosemary.
4. Get 1-2 of dried bay leaves.
5. Take 2 of garlic cloves unpeeled.
6. Prepare 12 of black peppercorns.
7. Provide 2 of onions.
8. Get of Unpeeled carrots.
9. Prepare of Celery sticks (no leaves).
10. Take 2 of leeks (white part only).
11. Take of Cold water (add hot water to speed up the process).

Instructions to make Basic chicken stock:

1. In a pot add all the above ingredients..
2. Add enough cold water to the pot. The water must cover the ingredients. Bring to a boil and simmer on low to medium heat for 2 hours..
3. Remove from heat and take out chicken pieces. Strain the stock through a sieve and pour into bottles to store..
4. Your chicken stock is done. You can use chicken and vegetables for whatever you want to do with them. I shred the chicken and use it for chicken ala king..

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