How to Make Homemade Eggplant with minced meat

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Before you jump to Eggplant with minced meat recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, you might be surprised to discover, are great at battling depression. Just make sure that you don't get rid of the yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to jolly up!

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to eggplant with minced meat recipe. You can cook eggplant with minced meat using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Eggplant with minced meat:

1. Prepare 4 of big eggplants - sliced medium thick.
2. Use 2 of medium onions.
3. You need 250 g of minced meat.
4. You need 3 of ripe tomatoes - dieced\ or a can of dieced tomatoes.
5. Prepare to taste of Salt, cinnamon & black pepper -.
6. Use 2 tbsp of vegetable oil.

Instructions to make Eggplant with minced meat:

1. Pre heat oven at 200 degrees Celsius.
2. Brush the sliced eggplant pieces with olive oil and salt, bake In Oven untill well cooked and have a golden brown color.
3. Prepare the filling : in heated skillet,add vegetable oil, and onions, stir untill they are pale and translucent, add meat, stir untill all liquids are dried and meat changes its color, taste with salt and spices.
4. Add pealed and diced tomatoes, stir all together untill well combined and thickens.
5. In a suitable oven dish or try, add some of the meat mixture, then layer eggplant pieces, then another meat layer, repeat untill all ingredients are finished.
6. Enter a heated oven at 250 degrees Celsius to combine all ingredients together.
7. Serve hot.

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