Recipe of Quick Gooey Raspberry Brownies
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Before you jump to Gooey Raspberry Brownies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein food source.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to gooey raspberry brownies recipe. You can have gooey raspberry brownies using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Gooey Raspberry Brownies:
- Take 115 g of dairy free chocolate chips.
- Get 115 g of dairy free spread.
- Prepare 3 of eggs.
- Use 200 g of light brown sugar.
- Provide 2 of tbps raspberries.
- Use 110 g of gluten free plain flour.
- Provide 30 g of gluten free self raising flour.
Instructions to make Gooey Raspberry Brownies:
- Line a 13 by 9 inch shallow baking tin with tinfoil leaving the edges over the tin so the brownie can be easily lifted out the pan Preheat the oven to 180 oC.
- In a small pan or in the microwave, melt together the chocolate and the dairy free spread Leave aside to cool.
- Beat together the eggs and sugar Stir in the chocolate mixture and flour Carefully fold in the raspberries.
- Pour into the pan and bake in the centre of the oven for 30 minutes Leave in the pan to cool Carefully lift out the pan and slice into squares.
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