Simple Way to Make Super Quick Homemade FRIED BEANS

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Before you jump to FRIED BEANS recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. At times, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Some foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Your mood could really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew that green tea helps you become better. Now you are aware that green tea helps you to lift your moods also!

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to fried beans recipe. You can have fried beans using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare FRIED BEANS:

1. Take 250 grms of boiled beans.
2. Get 2 slices of carrots.
3. Get 1 of cubed onion.
4. Take 1 of tomato.
5. Use 1/2 of bell pepper.
6. You need 1 of garlic clove.
7. Take of Ginger.
8. Get of Curry powder.
9. Provide cube of Royco.

Instructions to make FRIED BEANS:

1. Fry onions an bell pepper till golden brown. Add in carrots and tomatoes an cook for 5 minutes.
2. Add all other spices and cook for 2 minutes.
3. Add boiled beans and enough water and cook in low heat..

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