Step-by-Step Guide to Make Ultimate Aubergine Thai roasted noodles

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Before you jump to Aubergine Thai roasted noodles recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to aubergine thai roasted noodles recipe. You can have aubergine thai roasted noodles using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Aubergine Thai roasted noodles:

1. Take of Rice Noodles.
2. You need of Peanut Oil.
3. You need of Soy Sauce.
4. Prepare of Chilli Sauce.
5. You need of Garlic.
6. Provide of Aubergine.
7. Take of Olive Oil.
8. Use of White Wine Vinegar.
9. Use of Sesame Seed.
10. You need of Basil.

Steps to make Aubergine Thai roasted noodles:

1. Just boil the rice noodles in a salty water and sieve it..
2. To create the marinade, mix the peanut oil, soy sauce, minced garlic. Cubing up the aubergine, then stir into the marinade resting in it at least 20 minutes..
3. After that heat some oil up in a wok pan roasting the aubergine. Add the noodles, pour the white wine, the remaining soy sauce, the sesame seeds and the chopped basil. Stir it throughly, roasting little further for couple of minutes..

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