Step-by-Step Guide to Prepare Perfect Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white

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Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.

See, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white recipe. To cook steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white:

1. Use 1 of capsicum (cut into 2 halves).
2. Provide of Fresh mushroom (mince).
3. Provide 1 cube of pumpkin (mince).
4. Get 1 of small cube of potatoes (mince).
5. Use 1 of asparagus (remove skin and mince).
6. Get 1 of egg white.

Steps to make Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white:

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3. Minced all ingredients except capsicum and egg white. Mix enough mince with one egg white and mixed well. Pour the mixture into the capsicum and steam on medium fire. Add salt and pepper if you like..
4. When the mixture has set, I put miso paste for flavour (you can use any flavouring). When you push through the mixture with a chopstick or folk and it is not runny, it is cook (around 20 minutes)..
5. You may freeze the leftover meat mixture in freezer..

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