Recipe of Perfect Refried Beans
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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Your mood could actually be helped by green tea. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are well aware that green tea helps you to elevate your moods as well!
You can see, you don't need junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to refried beans recipe. To make refried beans you need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Refried Beans:
- Take 2 Tbs of oil.
- Provide 1 of jalapeño.
- Provide 2 cans (32 oz) of Pinto beans.
Steps to make Refried Beans:
- In a large pan heat olive oil. Add in jalapeño. Pro tip * you can cut up the pepper to help cook a little quicker..
- Open pinto beans, strain only one can of beans. Add in beans. Once the beans start to boil. Turn heat to low and start smashing the beans. You can use a potato smasher or the bottom of a cup. Top with Chihuahua cheese if desired and enjoy!.
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