Step-by-Step Guide to Make Speedy Jhatpat Risotto

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Before you jump to Jhatpat Risotto recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to jhatpat risotto recipe. You can cook jhatpat risotto using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Jhatpat Risotto:

1. You need 2 cup of leftover rice.
2. Get 1 cup of leftover mix vegetables.
3. Provide 1/4 of tomatoe sauce.
4. Prepare 1/4 of grated cheese.
5. Use to taste of Salt.
6. You need as needed of Butter.
7. Provide 2 tsp of Chopped mint leave.
8. Get 1 tsp of Black pepper.
9. Prepare as needed of Oil.

Steps to make Jhatpat Risotto:

1. Take a pan add little oil and butter in it.
2. Then add leftover rice in it fry the rice then add leftover mix vegetables and mix it well.
3. Then add tomatoe sauce, black pepper, salt, mint leave in it and fry it well.
4. At last add grated cheese and serve the dish.

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