Steps to Prepare Homemade 🍞Irish Soda Bread🍞
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Before you jump to 🍞Irish Soda Bread🍞 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to 🍞irish soda bread🍞 recipe. You can cook 🍞irish soda bread🍞 using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook 🍞Irish Soda Bread🍞:
- Prepare 3 of &1/4 cups all-purpose flour.
- Prepare 1/2 cup of whole wheat flour.
- Use 1/4 cup of quick-cooking oatmeal or regular rolled oats.
- Take 1 of & 1/4 teaspoon baking soda (make sure it’s fresh).
- Prepare 1 teaspoon of baking powder (make sure it’s fresh).
- Take 1 of & 1/2 teaspoon salt.
- Prepare 4 tablespoons of very cold unsalted butter, cubed.
- You need 2-3 tablespoons of honey.
- Take 1 of & 3/4 cups buttermilk.
- Take 1 of large egg.
- You need 2 teaspoons of orange zest.
- Take 1 cup of dried currants.
- Get 1/3 cup of gold raisins.
Steps to make 🍞Irish Soda Bread🍞:
- #Step 1 Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or silicone baking mat..
- #Step 2 Whisk all-purpose flour, whole wheat flour, oats, baking soda, baking powder, and salt together in a bowl. Cut butter into flour mixture using a pastry blender until mixture resembles coarse meal..
- #Step 3 Beat buttermilk, egg, honey, and orange zest together in a bowl. Pour buttermilk mixture, currants, and raisins into flour mixture; stir with a wooden spoon until a wet, sticky dough comes together..
- #Step 4 Turn dough out onto a well-floured work surface; press dough together into a soft ball of dough and cut into 2 pieces. Form each half into a smooth, round loaf. Transfer to prepared baking sheet and let rest for 15 minutes. Cut a 1/2-inch deep "X" into the top of each loaf with a serrated knife..
- #Step 5 Bake in the preheated oven until golden brown and fragrant, about 45 minutes. Transfer loaves to a wire rack to cool completely before slicing..
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