Easiest Way to Make Favorite 🍞Irish Soda Bread🍞

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Before you jump to 🍞Irish Soda Bread🍞 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a fantastic source of protein.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to 🍞irish soda bread🍞 recipe. You can have 🍞irish soda bread🍞 using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook 🍞Irish Soda Bread🍞:

1. Take 3 of &1/4 cups all-purpose flour.
2. Use 1/2 cup of whole wheat flour.
3. Take 1/4 cup of quick-cooking oatmeal or regular rolled oats.
4. Get 1 of & 1/4 teaspoon baking soda (make sure it’s fresh).
5. You need 1 teaspoon of baking powder (make sure it’s fresh).
6. Prepare 1 of & 1/2 teaspoon salt.
7. You need 4 tablespoons of very cold unsalted butter, cubed.
8. Get 2-3 tablespoons of honey.
9. You need 1 of & 3/4 cups buttermilk.
10. Provide 1 of large egg.
11. Prepare 2 teaspoons of orange zest.
12. Use 1 cup of dried currants.
13. Get 1/3 cup of gold raisins.

Instructions to make 🍞Irish Soda Bread🍞:

1. #Step 1 Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or silicone baking mat..
2. #Step 2 Whisk all-purpose flour, whole wheat flour, oats, baking soda, baking powder, and salt together in a bowl. Cut butter into flour mixture using a pastry blender until mixture resembles coarse meal..
3. #Step 3 Beat buttermilk, egg, honey, and orange zest together in a bowl. Pour buttermilk mixture, currants, and raisins into flour mixture; stir with a wooden spoon until a wet, sticky dough comes together..
4. #Step 4 Turn dough out onto a well-floured work surface; press dough together into a soft ball of dough and cut into 2 pieces. Form each half into a smooth, round loaf. Transfer to prepared baking sheet and let rest for 15 minutes. Cut a 1/2-inch deep "X" into the top of each loaf with a serrated knife..
5. #Step 5 Bake in the preheated oven until golden brown and fragrant, about 45 minutes. Transfer loaves to a wire rack to cool completely before slicing..
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