How to Prepare Award-winning Bamboo beef

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Before you jump to Bamboo beef recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It's easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling hungry can truly make you feel terrible! These grains can elevate your mood because it's easy for your body to digest them. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to bamboo beef recipe. You can cook bamboo beef using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Bamboo beef:

1. Get 200 g of beef.
2. You need of Marinade.
3. Take 1/2 tsp of baking soda.
4. Provide 2 tbsp of soya sauce.
5. You need 2 cloves of garlic (finely chopped).
6. Provide 1/2 tsp of ginger (powder).
7. Take 2 tbsp of corn starch.
8. Get of Sauce.
9. Provide 1 of small tin bamboo shoots.
10. Get 1 of onion (sliced).
11. Take 3 tbsp of hoisin sauce.
12. Get 3 tbsp of oyster sauce.
13. You need 2 tbsp of soya sauce.
14. Get 300 ml of water.
15. Prepare of Black pepper.

Steps to make Bamboo beef:

1. Slice the meat into thin strips, put in a bowl and mix well with baking soda. Let marinate for 30 minutes and rinse well in cold water..
2. Put the beef back in the bowl with the rest of the ingredients for the marinade and leave for at least 20 minutes - over night is the best!.
3. On medium-high heat, fry the meat until it gets a bit of colour and then add the hoisin sauce and onion. Fry for a bit longer and then add the rest of the ingredients. Turn the heat down and let simmer for 8 minutes..
4. To thicken the sauce, mix 1 tbsp corn starch with 50 ml water and add to the sauce while stiring..
5. Serve with rice and enjoy!.

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