How to Prepare Homemade Basil vege burgers 🌱🍔

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Before you jump to Basil vege burgers 🌱🍔 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we should stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be good for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods as well. It's easy to feel depressed when you feel hungry! These grains can help your mood elevate since it's not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to basil vege burgers 🌱🍔 recipe. You can cook basil vege burgers 🌱🍔 using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Basil vege burgers 🌱🍔:

1. Get 1 cup of Chickpeas.
2. You need 1 of Zucchini.
3. Provide 1 of Carrot.
4. Get 2 of Eggs.
5. Provide 1/2 of Bread crumbs.
6. Provide 2 tsp of Freah basil.
7. You need 1/2 tsp of Garlic powder.
8. Provide 1/2 tsp of Salt.
9. Get 1/2 tsp of Grated pepper.
10. You need of Olive oil.
11. Provide of Couscous (to garnish, optional).
12. Provide of Green paprika (to garnish, optional).
13. Provide of Cherry tomatoes or other veggies (to garnish, optional).
14. Use of Garlic sauce or greek yogurt (to garnish, optional).

Steps to make Basil vege burgers 🌱🍔:

1. Mash thee chickpeas with a fork..
2. Grate the zucchini and the carrot. Place them in a cloth and squeeze out as much moisture as possible..
3. Beat the eggs..
4. Stir all ingredients together with a spatula..
5. Scoop 2 tbsp of the mixture onto your hands and then cook it on olive oil in a pan for a couple of minutes until golden brown on both sides..
6. Boil some water and prepare the couscous by leaving it in a bowl (with the already boiled water) for about 10 minutes, unless the package instructs otherwise..
7. Serve the burgers and couscous with garnish. I used green paprika cooked in olive oil, cherry tomatos and garlic sauce. Greek yogurt would be a good option too..
8. Good appetite!.

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