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Recipe of Award-winning Salmon and avocado enchilada

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Salmon and avocado enchilada

Before you jump to Salmon and avocado enchilada recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is actually great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you feel better. Now you know it can help improve your mood as well!

So you see, you don't need junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to salmon and avocado enchilada recipe. You can cook salmon and avocado enchilada using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Salmon and avocado enchilada:

  1. Provide of Salmon.
  2. Take of Rice.
  3. Take of Avocados.
  4. Take of Tortillas.
  5. Take of Black pepper.
  6. Prepare of Chili sauce.
  7. Prepare of Teriyaki sauce.

Instructions to make Salmon and avocado enchilada:

  1. Cook the salmon in an oven..
  2. Cook the rice..
  3. Chop the avocados..
  4. Chop the salmon..
  5. Put the rice, the salmon and the avocados on a tortilla..
  6. Put black pepper, chili sauce and teriyaki sauce on top..
  7. Eat!.

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