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Recipe of Favorite Spinach Artichoke Chicken with fettuccine

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Spinach Artichoke Chicken with fettuccine

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Cold water fish are good if you want to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to spinach artichoke chicken with fettuccine recipe. You can have spinach artichoke chicken with fettuccine using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Spinach Artichoke Chicken with fettuccine:

  1. Take of chicken breasts.
  2. Get of olive oil.
  3. Take of flour.
  4. Prepare of milk.
  5. Provide of cream cheese.
  6. Take of artichokes.
  7. Use of fresh spinach.
  8. Use of of shredded (parmesean works best I used colby jack blend).
  9. Take of garlic.
  10. Use of butter.

Steps to make Spinach Artichoke Chicken with fettuccine:

  1. Begin cooking your pasta. Cook chicken breasts thoroughly in skillet with olive oil and salt and pepper until browned. Set aside..
  2. In same pan add flour, garlic, and butter until melted and create a rue with the left over oil from chicken (30 seconds) over medium heat.
  3. Add Artichoke and spinach until wilted (about 1 minute) and slowly add in milk.
  4. When it comes to a boil add cheese and stir occasionally until cheese is melted. Add chicken to mixture and reduce heat..
  5. Serve over pasta..

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