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Recipe of Homemade Noom Friendly Instant Pot Chickpea Barley Soup

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Noom Friendly Instant Pot Chickpea Barley Soup

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One more thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. You may already realize that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that will supply you with the potassium you need is broccoli. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to noom friendly instant pot chickpea barley soup recipe. To make noom friendly instant pot chickpea barley soup you need 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Noom Friendly Instant Pot Chickpea Barley Soup:

  1. Take 2 cans (32 oz) of chickpeas drained and rinsed.
  2. Use 1 1/2 cups of barley.
  3. Get 1 of onion diced.
  4. Get 1 lb of frozen chopped spinach.
  5. Provide 1 can (28 oz) of diced tomatoes.
  6. Prepare 2 tbsp of minced garlic.
  7. Use 2 tbsp of rosemary.
  8. Provide 1 tbsp of pepper.
  9. You need 1 tsp of salt.
  10. Prepare 4 cups of hot water.

Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:

  1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
  2. Cook for 30 minutes on soup mode. Let cool naturally..

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