Simple Way to Make Perfect Wheat Bagel & Lox
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Before you jump to Wheat Bagel & Lox recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be astonished to find out, are great at combating depression. Just see to it that you do not throw out the egg yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to feel better!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to wheat bagel & lox recipe. You can cook wheat bagel & lox using 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Wheat Bagel & Lox:
- Get 1 oz of Greek Cream Cheese / Greek Yogurt.
- Prepare 1 of Conola Oil.
- Provide 1 Sprig of Fresh Dill.
- Provide 2 1/2 of lbs salt.
Instructions to make Wheat Bagel & Lox:
- Spray wheat bagel w conala oil and toast.
- Apply smoked salmon to bagel.
- Add fresh dill to salmon.
- Spread greek cream cheese / yogurt to bagel.
- (This would also be delicious garnished w some capers!).
- Don't make this recipe.
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