Simple Way to Make Super Quick Homemade Beef and cabbage stew

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Beef and cabbage stew recipe here. We also have wide variety of recipes to try.

Before you jump to Beef and cabbage stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that applies to your mood too!

So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to beef and cabbage stew recipe. You can have beef and cabbage stew using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Beef and cabbage stew:

1. Provide 1 of onion dices finely.
2. You need 1 tsp of garlic.
3. Use 1 of carrot chopped.
4. Provide 2-3 of pickled pepper dews.
5. You need 2 tbsp of cooking oil.
6. Get 1 tsp of mild rajah.
7. Use 2 tsp of tomato paste.
8. You need 2 of bay leaves.
9. You need 1 packet of boney beef stew mixture.
10. Provide 3 cups of water.
11. Get 1/2 of medium size cabbage.
12. Provide 1/2 teaspoon of salt.
13. Prepare 1/2 of beef stock cube.
14. Get 2 tbsp of minestrone soup with half a cup of water.

Instructions to make Beef and cabbage stew:

1. Pre heat your pan with cooking oil in it.
2. Add diced onion, carrot and garlic, fry untill soft and bit brown.
3. Add tomato paste, picked pepper dews and mild rajah spice, continue staring.
4. Then add diced boney beef stew mix.
5. Add 3 cups of water, salt, beef stock and bay leaves.
6. Let it simmer for 30 -40 mins untill soft and water reduced.
7. Continue staring, then add chopped cabbage and mix well. Let it soften a bit.
8. Then add minestrone soup, follow the package for instructions..
9. Let it simmer for 10-15 mins.
10. Serve with pap, or dumpling..

If you find this Beef and cabbage stew recipe valuable please share it to your close friends or family, thank you and good luck.