Simple Way to Prepare Homemade Oats appam

Hey everyone, welcome to our recipe site, if you're looking for Oats appam recipe, look no further! We provide you only the best Oats appam recipe here. We also have wide variety of recipes to try.

Before you jump to Oats appam recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Eggs, would you believe, are terrific for helping you fight depression. You must make sure, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Try eating a few eggs to jolly up!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to oats appam recipe. To cook oats appam you only need 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Oats appam:

1. Use 4 tbsp of sooji.
2. You need 2 tbsp of oats.
3. Take 2 tbsp of curd or dahi.
4. Provide 1 of chopped onion.
5. Get 1 of chopped tomato.
6. Prepare 1 of finely chopped carrot.
7. You need 1 of small chopped capcicum.
8. You need 1 of finely chopped green chilli.
9. Prepare to taste of Salt.
10. Take 1/2 of teasp chilli powder.
11. Provide 1/4 of teasp haldi powder.
12. Prepare 1/4 of teasp dana daal.
13. You need 1/4 of tesp urad daal.
14. You need 4,6 of curry leave.
15. Take As needed of Oil.
16. Provide 1/2 cup of water.
17. Get 1/2 of tesp rai dana.

Instructions to make Oats appam:

1. Take a bowl add suji and curd mix it well then add all dry ingredients like haldi,red chili and salt mix it well and keep aside.
2. Heat the pan pour little oil now add tadka,rai,green chilli,chana and urad daal saute for 10 sec, now add chopped onion saute for 30 sec,now add all chopped veggies and saute well.
3. After that now add oats and saute for 30 sec, now veggies mix is ready off the flame.
4. At this time add our saute veggies in suji dahi mix and mix it well now add little water and again mix now add tomato and rest for 5 min.
5. Let's make appam, take a appam pan put some oil and pour our mixture in the appam pan,cooked it evenly 4 to 5 min in each side or when appam turn Golden,now our oats appam is rdy to serve.

If you find this Oats appam recipe useful please share it to your close friends or family, thank you and good luck.