Easiest Way to Prepare Quick Barley Pea Stew

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Before you jump to Barley Pea Stew recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.

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For those of you who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to barley pea stew recipe. You can cook barley pea stew using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Barley Pea Stew:

1. Use 1 of . Olive oil - 1 tbsp.
2. You need 2 of . Onion - 1 chopped finely.
3. Provide 3 of . Garlic - 2.
4. Prepare 4 of . Lemon zest - 1 lemon and it's juice.
5. Provide 5 of . Barley - 100 gm.
6. Prepare 6 of . Vegetable stock - 400 ml.
7. Provide 7 of . Feta cheese - 100 gm chopped.
8. Take 8 of . Mint - 1 tbsp.
9. Prepare 9 of . Peas - 200 gm.
10. Prepare 10 of . Salt - pinch.

Steps to make Barley Pea Stew:

1. Heat oil in pan in medium heat add onion and garlic. Once garlic turns light brown add lemon zest and saute for another minute..
2. Add rinsed barley and veg stock. Season with salt and pepper, close with lid and cook for another 30 minutes in low heat..
3. Meanwhile cut cheese marinate with half of lemon juice, mint and black pepper. keep this aside..
4. Now remove the lid and cook for another 5 minutes with open. Now increase the heat and add peas, Half of marinated feta. Cook for another 3 minutes and check salt..
5. Pour the stew in bowl and garnish with remaining marinated feta cheese serve hot..

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