Step-by-Step Guide to Make Ultimate Asparagus Tortellini Alfredo

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Before you jump to Asparagus Tortellini Alfredo recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you do not throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating an egg and cheer up!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to asparagus tortellini alfredo recipe. You can cook asparagus tortellini alfredo using 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Asparagus Tortellini Alfredo:

1. Prepare of spinach 3 cheese tortellini pasta or your favorite.
2. Prepare of water.
3. Provide of Alfredo sauce.
4. Take of asparagus.
5. Use of kosher salt.
6. Get of kosher salt.
7. Use of extra Virgin olive oil.
8. Provide of toasted breadcrumbs see my recipe.

Instructions to make Asparagus Tortellini Alfredo:

1. Salt the water with a tablespoon of kosher salt and bring to boil. Cut about 1 inch to 1-1/4 inch off the bottom of the asparagus stalks..
2. Add the asparagus to the boiling water for 4 minutes to blanch..
3. Melt the butter in a 10 inch pan..
4. Take the asparagus out of the water and slice into thirds..
5. Add the pieces to the pan with the butter. Coat all the pieces. Add the tortellini to the boiling water you boiled the asparagus in..
6. After you sauté the asparagus for 3 minutes add the Alfredo sauce..
7. The tortellini is boiling as instructed on package..
8. When they are done add the tortellini to the Alfredo sauce..
9. Mix well..
10. Add to the top of the Alfredo mixture..
11. Serve I hope you enjoy!!.

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