Step-by-Step Guide to Prepare Homemade Prawn, asparagus and lemon risotto

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Before you jump to Prawn, asparagus and lemon risotto recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you'll feel. Not only that, nuts, particularly, are a terrific protein food source.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to prawn, asparagus and lemon risotto recipe. You can have prawn, asparagus and lemon risotto using 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Prawn, asparagus and lemon risotto:

1. Provide 10-15 of tiger prawns.
2. You need 1 of medium white onion.
3. Take 5 of asparagus.
4. Use 1 of lemon (juice and zest).
5. Use 600 ml of Vegetable stock.
6. Prepare 200 g of arborio risotto rice.
7. Prepare of Small bunch of chives.
8. Take 6 of cherry tomatoes.
9. Provide 75 g of butter.
10. Use of Salt and pepper.
11. Use of Oil.
12. Take 1 tsp of dried chillies.

Instructions to make Prawn, asparagus and lemon risotto:

1. Finely dice your onion and sweat in a pan with oil on a low flame until softened and translucent, making sure to not colour the onions..
2. Add your lemon zest to the pan and cook for 1 minute..
3. Add your risotto rice and stir well until it starts to crack. This will allow easy absorption when it comes adding the stock.
4. Make sure your vegetable stock is hot. Add gradually to the rice, bit by bit. Each time making sure the liquid is fully incorporated before adding more..
5. Check the seasoning, adding salt and pepper..
6. Finely slice the asparagus and chives and set aside..
7. When the rice is a couple minutes off, add your prawns and asparagus and cook..
8. Finish the risotto with butter and lemon juice and the chopped chives, making sure it’s at dropping consistency..
9. Quarter your cherry tomatoes and serve on top with a sprinkle of dried chilli for a bit of heat..
10. Serve and enjoy !!!.

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