Steps to Make Ultimate Beef ragu
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Before you jump to Beef ragu recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a great protein food source.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to beef ragu recipe. You can have beef ragu using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Beef ragu:
- Prepare 500 g of lean minced beef.
- Provide 1 of onion.
- Use 2 sticks of celery.
- You need 2 of medium carrots.
- Use of Garlic (1 or 2 cloves).
- Take of Italian herbs.
- Use 400 ml of vegetable stock (or red wine).
- Get 200 ml of chopped tomatoes.
- Use 3 tablespoons of tomato puree.
- Get of Pepper.
Steps to make Beef ragu:
- Gather ingredients.
- Chop the onion, celery & carrot into small chunks..
- Add to sauté pan with some oil and fry gently for 10 minutes.
- Add the mince and fry til brown.
- Add the garlic, herbs,tomato purée, vegetable stock,pepper and tomatoes. Cover with a lid and simmer for 1 - 1.5 hours.
- Serve with pasta of your choice and Parmesan.
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