Easiest Way to Prepare Perfect Vegan Banana Cake

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Before you jump to Vegan Banana Cake recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you remain in good health.

Nuts and also various seeds is a much better option when you are looking for a quick snack to enjoy. Most nuts will have lots of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These types of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. A number of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to vegan banana cake recipe. You can cook vegan banana cake using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Vegan Banana Cake:

1. Get 4 of ripe bananas.
2. Provide 1 of sprinkle of dehydrated banana chips.
3. Provide 1 handful of Walnuts (optional).
4. You need 5 tablespoons of coconut sugar or 5 tablespoons of Agave.
5. Take 5 tablespoons of vegan olive oil spread (can sub for olive oil but it's a heavier cake).
6. Take 3 of flax seed eggs (3 tablespoons of flax seed mixed with water).
7. Take 1/2 cup of oat milk.
8. Use 1 cup of flour.
9. Take 1.2 tsp of freshly grated nutmeg.
10. Get 1/2 tsp of cinnamon.

Instructions to make Vegan Banana Cake:

1. Pre-heat oven to 220c. Peel and mash the bananas. In a separate bowl cream the sugar and olive oil spread. Make the flax eggs by combining the flax with enough water to make a runny paste. Set aside and this with thicken..
2. Combine the flour and baking powder spices and the banana with the flax egg. Mix every thing together and slowly add the oat milk to make a fairly think batter. Add a little more flour you feel the mixture is too wet. Add the nuts if you are using..
3. Transfer the cake mix to a non-stick tin and bake for around 20 minutes. The cake should be golden on top and slightly bouncy but firm. You can check with a cocktail stick and if it comes out clean the cake is cooked. Cook for longer if needed. You are not using any ingredients that you can't eat raw, but you you want it to be cooked through. Decorate with dehydrated banana (you can use date paste or nut butter to stick them on)..

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