Simple Way to Prepare Ultimate Banana chips
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Before you jump to Banana chips recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to banana chips recipe. You can have banana chips using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Banana chips:
- Prepare 2 of Raw banana.
- Take to taste of Salt.
- Provide 1 tsp of Turmeric powder.
- Get 1 tsp of red chilli powder (Degi Mirch).
- Provide 50 ml of Refined oil.
Instructions to make Banana chips:
- Cut bananas and mix with salt and turmeric powder.
- Heat a pan with refined oil.
- Fry all chips and serve it with tomato sauce.
- You can add chat masala on it.
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