Easiest Way to Prepare Super Quick Homemade Smoked Salmon Rice Soup

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Before you jump to Smoked Salmon Rice Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you combat depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to smoked salmon rice soup recipe. You can cook smoked salmon rice soup using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Smoked Salmon Rice Soup:

1. Provide 1 of Onion *finely chopped.
2. Provide 1 clove of Garlic *finely chopped.
3. Prepare 1/2 tablespoon of Olive Oil.
4. Get 1/4 cup of Frozen Peas.
5. Provide 1-2 tablespoons of Parsley *finely chopped.
6. Use 2 cups of Chicken/Vegetable Stock.
7. Prepare of Salt & Pepper.
8. Prepare 2 of servings Cooked Rice (Short Grain Rice) *about 2 cups.
9. Get 50 g of Smoked Salmon *cut small pieces, ‘Off-cut Smoked Salmon’ is good for this dish.

Steps to make Smoked Salmon Rice Soup:

1. Heat Olive Oil in a large saucepan over a medium heat, cook Onion and Garlic until Onion turns transparent..
2. Add Stock and chopped Parsley, cook until Onion is soft. Season with Salt & Pepper..
3. Add Cooked Rice and Peas, bring back to the boil, then reduce the heat to low and simmer for a few minutes, stirring occasionally, until Rice is soft and plump. Remove from the heat..
4. Add Smoked Salmon pieces and gently combine..
5. Sprinkle some freshly cracked Pepper and extra chopped Parsley OR shaved/grated Parmesan Cheese on top and serve hot..

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