Recipe of Award-winning Home made Barbecue ribs with homemade Barbecue sauce

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Before you jump to Home made Barbecue ribs with homemade Barbecue sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help improve your moods too. It's easy to feel low when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to home made barbecue ribs with homemade barbecue sauce recipe. You can cook home made barbecue ribs with homemade barbecue sauce using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Home made Barbecue ribs with homemade Barbecue sauce:

1. Provide of Barbecue sauce.
2. Prepare 1 of onion finely chopped.
3. Get 1 cup of tomato sauce/ketchup.
4. Get 1 tbs of soysauce.
5. Provide 1 tbs of white vinegar.
6. Provide 3 tbs of sugar.
7. Provide of Barbebcued ribs.
8. Provide rack of Pork.
9. Take 1 tbs of paprika.
10. You need 2 tbs of sugar.
11. You need 1 tsp of black pepper.

Steps to make Home made Barbecue ribs with homemade Barbecue sauce:

1. Pre heat oven for 10 mins at 200°c.
2. Mix sugar, paprika and black pepper to make a dry rub and rub on the pork.
3. Cover with foil and grill for 50 mins.
4. In a sufuria, fry the onions till translucent.
5. Add tomato sauce/ ketchup and stir.
6. Add soysauce, sugar and vinegar and stir on low heat. Taste the sugar and adjust to your likeness..
7. Simmer for 5 mins and aside to cool down.
8. Remove the pork from the oven, uncover and apply the barbecue sauce on the top side and grill for a further 10 mins.
9. After the turn mins, turn the other side and apply the barbecue sauce and grill for another 10 mins.
10. Remove from the grill and let it rest for 10 mins. Serve with fries, ugali or a salad..

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