Recipe of Award-winning Malai kofta

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Before you jump to Malai kofta recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. On this page we are going to be going over foods that you ought to be eating that can help you stay in good health.

Also when it comes to having a dessert after your meals you should consider having various citrus fruits. Together with vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.

For those who want to begin living a more healthy life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to malai kofta recipe. You can cook malai kofta using 27 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Malai kofta:

1. Get of For Kofta:-.
2. You need 1 cup of mashed & boiled potatoes.
3. Provide 1 cup of grated paneer.
4. You need 1 tablespoons of finely chopped ginger.
5. Prepare 1 tablespoons of chopped cilantro.
6. Get 1 of green chili chopped.
7. You need 2 tablespoons of cornflour.
8. Prepare 1/2 teaspoon of salt.
9. You need of Oil for frying.
10. Provide of For Gravy:-.
11. Use 3 tbsp of oil.
12. Provide 1 of bay leaf.
13. You need 1 inch of cinnamon stick.
14. You need 4 of whole green cardamoms.
15. Prepare 3 of cloves.
16. Use 1 of green chili chopped.
17. You need 1 of large chopped onion.
18. Take 2 of large tomatoes chopped.
19. Prepare 12 of cashews.
20. Use 1 tsp of cumin seeds.
21. Take 2 tbsp of butter.
22. Provide 2 teaspoon of coriander powder.
23. You need 1/4 teaspoon of red chili powder.
24. Use 1/2 teaspoon of salt or to taste.
25. Prepare 1 tsp of garam masala.
26. Get 3 tbsp of Fresh Cream.
27. Use 1 tbsp of cilantro for garnish.

Instructions to make Malai kofta:

1. For kofta :- In a large bowl, now add all ingredients for kofta- boiled and mashed potatoes, grated paneer, finely chopped ginger, cilantro, green chili, cornflour,salt..
2. Mix everything together with your hands to form a dough. Start making koftas from the dough. Take some part of the dough and roll between your palms to make it round..
3. Similarly makes all the koftas. Heat enough oil to fry in a kadai on medium-high heat. Make sure oil is hot,drop kofta in a hot oil..
4. Fry until golden brown from both sides. Remove the fried koftas on a paper towel..
5. For gravy;- Heat a pot/pan on medium heat. Once hot, add oil and butter then add the bay leaf, cinnamon, green cardamom, cloves and jeera..
6. Let the spices sizzle for few seconds and then add the chopped garlic, ginger, green chili and onion.Saute for around 2 minutes, do not brown the onion.Then add the tomatoes along with cashews. Add 2 cups water and stir..
7. Cover the pot with a lid and cook for around 10 to 12 minutes until tomatoes soften.Let it cool down down a bit. Blend to a smooth paste..
8. Put the same pan on medium heat again. Once hot, add 2 tablespoons unsalted butter and 1 teaspoon oil. Let the butter melt. Add in the pureed gravy and cook for 2 minutes.Then add the coriander powder,red chili powder, salt, and garam masala.Let the curry cook for 2 to 3 minutes. Add fresh cream into gravy..
9. Cook for 2 to 3 minutes on medium-low heat.The gravy is now done..
10. To serve place koftas on plate and top with the gravy. Garnish with cream and cilantro. Now Malai Kofta is ready to serve. Serve malai kofta with butter naan, rumali roti. ENJOY!.

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