Recipe of Homemade Banana halwa

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Before you jump to Banana halwa recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at fighting back depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to banana halwa recipe. To make banana halwa you only need 5 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Banana halwa:

1. You need 3 of Banana big size.
2. You need 1 cup of Sugar.
3. You need 1/2 cup of Ghee.
4. Take Few of Cashew nuts, chopped.
5. Get 1/4 tsp of Cardamom powder.

Instructions to make Banana halwa:

1. Peel the bananas ant grind them make a fine puree..
2. Add ghee to a wok add cashew nuts and roast them till little brown.Take them out in a bowl.
3. Now add banana puree to wok alog with some ghee stir it on low flame..
4. When the puree start thicking add sugar cardamom powder and cashew nuts add little amount of ghee if required it give a shiny texture to halwa..
5. As halwa starts leaving ghee means its done stir it for more 10min till desired colour..
6. Transfer the ready halwa to a gresed pan and with the help of flate knife spered it evenly..
7. Let it cool and set..
8. With the help of sharp knife cut the halwa in sqaure pieces..
9. Serve it in tray.

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