Recipe of Homemade Feta and asparagus pastry wraps
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Before you jump to Feta and asparagus pastry wraps recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! These grains can improve your mood because it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to feta and asparagus pastry wraps recipe. You can cook feta and asparagus pastry wraps using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Feta and asparagus pastry wraps:
- You need of Roll of pastry.
- Use of Fresh or frozen asparagus.
- Take of feta cheese.
- Use of Dried oregano.
- You need of egg to glaze.
Instructions to make Feta and asparagus pastry wraps:
- Cut pastry into 4.
- Add the asparagus.
- Crumble feta on top and sprinkle with oregano.
- Fold up and glaze with egg, bake at 180 for about 15 mins 😀.
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