Simple Way to Prepare Ultimate Eggplant curry

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Before you jump to Eggplant curry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

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One more thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. You may already realize that most of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will find that one of the vegetables we are discussing is broccoli, which is full of potassium. Something different you may want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to eggplant curry recipe. To make eggplant curry you only need 18 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Eggplant curry:

1. Use 3 of egg plants.
2. Prepare 1 tsp of Kasoori methi.
3. Get 1/2 tsp of kashmiri chilli powder.
4. Get 1/2 tsp of amchoor( dry mango) powder.
5. Get 1 tsp of turmeric powder.
6. Provide 1 tsp of coriander powder.
7. Prepare 1 tsp of red chilli powder.
8. You need 1 tsp of kitchen king masala.
9. Prepare 1 tsp of salt.
10. Prepare 3 tbsp of mustard oil.
11. Provide 1/2 tsp of cumin seeds.
12. You need 1/2 of onion coarsely chopped.
13. Prepare 1 tbsp of garlic ginger paste.
14. Use 1 tsp of tamarind pulp.
15. You need 2 of green chilli sliced lengthwise.
16. You need 1 tbsp of cilantro stems finely chopped.
17. Provide 5-6 of cherry tomatoes sliced in half.
18. Take 1 cup of vegetable stock or water for the gravy.

Instructions to make Eggplant curry:

1. Take a non-stick pan and add 1 tbsp oil Place eggplant slices in it and let it cook a bit..
2. Second method is to place on a cookie sheet and bake..
3. Flip them when one side is done. Roast in the oven until the eggplant is soft and just starting to colour. This should take about 15-20 minutes..
4. For the gravy Place a pan over medium low heat. Add oil. When it starts to shimmer add the onions and cook until the edges of the onions start to colour. Cook for 3-4 minutes..
5. Add cumin seeds and green chilies and cook for another 30 seconds or so..
6. Add the garlic ginger paste and chopped cilantro stems and stir the spices, garlic ginger paste and onions to combine. Cook about 30-45 seconds. Add tamarind pulp and stir nicely. Turn the heat up to medium high..
7. Add the eggplant slices, stir to combine and let simmer about 1-2 minutes. Then add the cherry tomatoes and let simmer for another minute or two minutes. If you don’t have cherry tomatoes then use big tomatoes cut in cubes..
8. Now add vegetable stock or hot water and let it boil with the vegetables..
9. Cover and let it cook for 3-4 minutes so that everything gets incorporated well. Check the. Consistency of the gravy you want..
10. Garnish with a bit of chopped cilantro. Serve with rice or Parantha..

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