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Recipe of Perfect Walnut string bean & olives salad

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Walnut string bean & olives salad

Before you jump to Walnut string bean & olives salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you do not throw out the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to walnut string bean & olives salad recipe. To cook walnut string bean & olives salad you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Walnut string bean & olives salad:

  1. Use 2 cups of green beans.
  2. Provide 5-6 of chopped walnuts.
  3. Use Handful of green olives.
  4. Take 1 tbls of balsamic vinegar.
  5. Take 1 tbls of butter.
  6. Get 1/4 tsp of garlic.
  7. Use to taste of Salt & pepper.

Steps to make Walnut string bean & olives salad:

  1. Over medium hear in a pan sautΓ© the string beans in the butter and garlic for 2-3 minutes or until beans soften.
  2. Add the walnuts and balsamic vinegar and stir well.
  3. Add salt and pepper and stir well..
  4. Turn heat off and add the olives and stir to mix. Set aside to serve.

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