Recipe of Quick Aubergine Parmesan

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Before you jump to Aubergine Parmesan recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are actually wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These grains fill you up better and that can help improve your moods too. Feeling famished can be awful! These grains can help your mood elevate since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to aubergine parmesan recipe. To cook aubergine parmesan you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Aubergine Parmesan:

1. Prepare of Thinly sliced aubergine.
2. Use of Plain flour.
3. Get of Egg beaten.
4. You need of Panko breadcrumbs.
5. Provide of Parmesan cheese grated.

Steps to make Aubergine Parmesan:

1. Coat the aubergines in seasoned flour.
2. Then in the egg.
3. Lastly bread crumbs.
4. Lightly fry until crisp and golden.

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