Recipe of Speedy Baked artichoke with Meat

Hello everybody, welcome to our recipe page, looking for the perfect Baked artichoke with Meat recipe? look no further! We provide you only the perfect Baked artichoke with Meat recipe here. We also have wide variety of recipes to try.

Before you jump to Baked artichoke with Meat recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.

So you see, you don't need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to baked artichoke with meat recipe. To cook baked artichoke with meat you need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Baked artichoke with Meat:

1. Use of medium frozen artichokes, around 12 pieces and you can use canned artichoke hearts.
2. Get of lamb, cut into very small cubes.
3. Get of small onion, finely chopped.
4. Provide of garlic, minced.
5. Provide of fresh coriander, finely chopped.
6. Provide of lemon juice, or 1 lemon squeezed.
7. You need of corn starch.
8. Take of cinnamon sticks.
9. You need of vegetable oil.
10. Provide of roasted pine nuts.
11. You need of pepper to taste.
12. You need of salt to taste.

Steps to make Baked artichoke with Meat:

1. In a pot of boiling water, place the artichoke hearts and add some of the lemon juice. Boil over high heat for 5-10 minutes or until the core of the artichoke hearts is well cooked. Strain the artichokes and place in a baking pan.
2. In a pressure cooker, fry onions with ½ tbsp of vegetable oil until golden then add the meat cubes and fry for an additional 2 minutes. Add salt and pepper, cinnamon sticks, around 1 litre of water, and close pressure cooker cover securely..
3. Cook for 30 minutes at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening cooker cover (achieved when all steam escapes)..
4. Strain the meat broth into a small pot, throw away the cinnamon sticks and reserve cooked meat aside. Add cornstarch and remaining lemon juice to meat broth and stir over medium heat until broth thickens. Remove from heat..
5. In a small skillet, fry minced garlic and fresh coriander with ½ tbsp of cooking oil. Add garlic mixture to the meat broth and mix..
6. Fill each artichoke heart with 1 tbsp meat cubes and then pour the thickened meat broth over the baking pan. Place in oven on high heat for ten minutes. Do not allow meat broth to evaporate completely.
7. To serve: place stuffed artichokes on a serving dish, garnish with the fried pine nuts and serve with white rice on the side..

If you find this Baked artichoke with Meat recipe valuable please share it to your good friends or family, thank you and good luck.