Recipe of Super Quick Homemade Avocado Banana Milkshake

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Before you jump to Avocado Banana Milkshake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

It's not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full too which can really help to better your mood. Feeling hungry can truly bring you down! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to avocado banana milkshake recipe. To cook avocado banana milkshake you need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Avocado Banana Milkshake:

1. Provide 1 of ripe Avocado.
2. Get 1 of ripe banana.
3. Prepare 1/2 cup of chilled milk.
4. Provide 2 tsp of honey.
5. Provide 5 of cashewnuts.
6. Take 7-8 of raisins.

Instructions to make Avocado Banana Milkshake:

1. Assemble the ingredients for Avocado Banana Milkshake..
2. Take 1 ripe Avocado. Peel it and cut into chunks.Keep safe few small pieces for garnishing..
3. Now take a blender jar add Avocado pieces, banana pieces, honey, & chilled milk..
4. Close the lid and churn it for 60 sec.untill get smooth texture..
5. Now Take a serving glass. In that add few banana pieces and few Avocado pieces.Now pour prepared shake..
6. On the Top, Garnish with some chopped cashewnuts & raisins.Add few drops of honey and enjoy..

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