Recipe of Ultimate Orange pancakes, beef sausages, Arrowroots, sweetpotatoes, tea

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Before you jump to Orange pancakes, beef sausages, Arrowroots, sweetpotatoes, tea recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain's focus while also relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you are well aware that green tea helps you to elevate your moods too!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to orange pancakes, beef sausages, arrowroots, sweetpotatoes, tea recipe. You can cook orange pancakes, beef sausages, arrowroots, sweetpotatoes, tea using 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Orange pancakes, beef sausages, Arrowroots, sweetpotatoes, tea:

1. Prepare of For pancakes you need;.
2. You need 100 gms of wheat flr.
3. Use 1 of egg.
4. You need to taste of Sugar.
5. Take of Mixture of milk n water.
6. You need of Grated orange zest n its juice.
7. Provide 1 tbsp of melted butter or margarine.
8. Get of cooking oil.
9. Get of Boiled arrowroots n sweet potatoes.
10. Take of Deep fried beef sausages.
11. Provide 1 Cup of tea. Or any other beverage of your choice.
12. Take 1 of tomato.

Instructions to make Orange pancakes, beef sausages, Arrowroots, sweetpotatoes, tea:

1. In a mixing bowl, add sugar n an egg n give it a good mix..
2. Add orange zest n its juice..
3. Add water n milk as you mix..
4. Add flr n continue mixing to a light smooth batter..
5. Add melted butter/ margarine n give it a final mix..
6. In a frying pan, add a little oil n heat it a bit..
7. Using a soup laddle, scoop one full laddle n spread it over. Using low heat, cook it till both sides are brown..
8. Repeat this till you are done with your pancakes..
9. For sausages, heat cooking oil in a frying pan n add in your sausages. Keep on turning them till ready. Enjoy your breakfast. Gooday..

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