Step-by-Step Guide to Make Award-winning Quickest tasty curry ever 😊

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Before you jump to Quickest tasty curry ever 😊 recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Your main meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be able to help your health. The beauty of salmon is that together with other nutrients it's also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. To be able to minimize your fat intake you ought to cut off any visible fat before you prepare the meats.

Following a few of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to quickest tasty curry ever 😊 recipe. To make quickest tasty curry ever 😊 you need 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Quickest tasty curry ever 😊:

1. Use 1 packet of chicken fillets.
2. Take 1 piece of fresh ginger.
3. Prepare 1 of red chilli.
4. Use 2 cloves of garlic.
5. Prepare 1 of pot yoghurt.
6. Prepare 1 of small glass coconut milk.
7. Provide 1 teaspoon of chinese spices.
8. Get 1 teaspoon of curry powder.
9. You need 1 of lemon (skin of).
10. Prepare 1 bunch of fresh coriander.
11. Get of Basmati rice.
12. Use 1 of bayleaf.
13. Use 2 of cardamon pods.
14. Provide of Olive oil (or other).
15. Get of Salt and pepper.

Steps to make Quickest tasty curry ever 😊:

1. Put a pan of water on to heat. Peel and grate the ginger and chop the garlic cloves. Gently fry both with the sliced chile in a little oil.
2. When the water is boiling add the bayleaf, the cardamons pods, a little oil and a generous pinch of salt. Then add the rice and put the heat down to low while it cooks.
3. Add the chicken to the pan and cook both sides.
4. After 10 mins drain the rice and leave the pan covered.
5. When the chicken is brown, add the natural yoghurt and coconut milk.
6. And the coriander leaves.
7. While it is bubbling on a low to moderate heat, wash the lemon and grate the zest. Add to the pan.
8. Stir well and cook for another few minutes. If the sauce is very thin, turn the heat up slightly so that some evaporates. Take care not to turn up too high for too long to avoid curdling..

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