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Home / Easiest Way to Make Homemade Soya Mushroom Pulao

Easiest Way to Make Homemade Soya Mushroom Pulao

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Soya Mushroom Pulao

Before you jump to Soya Mushroom Pulao recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Although most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also provide potassium. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Spinach can also be something that you may wish to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

For people who want to start living a more healthy life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to soya mushroom pulao recipe. You can cook soya mushroom pulao using 26 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Soya Mushroom Pulao:

  1. Provide 1 cup of Basmati Rice.
  2. You need 1 cup of White mushroom.
  3. Take 1 cup of Soya chunks.
  4. Prepare 1/4 cup of green peas.
  5. Get 1 of medium Onion thinly sliced.
  6. Use 1 of medium Tomato finely chopped.
  7. Use 1 tablespoon of Ginger Garlic paste.
  8. Prepare 2 of Green chillies slit lengthwise.
  9. Get 1/4 cup of Yogurt (curd) OR Coconut Milk (vegans can use dairy free yogurt).
  10. Get 1 1/2 cups of Water (depends on the quality of the rice).
  11. You need 2 tablespoon of Oil or ghee (clarified butter).
  12. You need to taste of Salt.
  13. Get of DRY SPICES.
  14. You need 1/4 teaspoon of Turmeric powder.
  15. Prepare 1/2 teaspoon of Red chilli Powder.
  16. Prepare 1/2 teaspoon of Coriander Powder (optional).
  17. Get 1.5 teaspoon of Biryani Masala or Garam Masala Powder.
  18. Use of WHOLE SPICES.
  19. Take 1/2 teaspoon of Cumin seeds (jeera).
  20. Prepare 1 of Bay Leaf.
  21. Prepare 1 inch of Cinnamon Stick.
  22. Use 2-3 of Cloves.
  23. Prepare 2 of Cardamom.
  24. Use 1 of Big Cardamom.
  25. Get 7-8 of Black peppercorns.
  26. Prepare 1 of Star Anise (optional).

Instructions to make Soya Mushroom Pulao:

  1. In a pressure cooker Pot, Add Oil and once it’s hot add whole spices like cumin, bay leaf, cinnamon stick, black peppercorns, star anise, cardamoms and cloves. Once they sizzle, add ginger garlic paste and saute for 30 secs..
  2. Then add sliced onions and green chilies, saute for 2-3 minutes until onions turn light brown in color, stir regularly. Next add tomatoes and green peas, and saute for a minute till they become soft. Add in the dry spices like turmeric,red chilli powder, coriander powder and biryani powder to it and saute for just 30 secs. Make sure spices dont burn..
  3. Then add yogurt and mix everything together, also deglaze the pot. If anything is stuck to the bottom of the pot, scrape it so no burnt bits should be at the bottom..
  4. Add the sliced mushrooms and soya chunks and mix again gently..
  5. Add rinsed Basmati Rice, water, salt and give a stir. Close the pressure cooker lid and cook for 2 whistles on medium flame. Let the pressure release naturally and fluff with a fork..
  6. Mushroom pulao is ready serve with Raita or plain yogurt..

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