Easiest Way to Make Super Quick Homemade Rice beans
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Before you jump to Rice beans recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Grains can be great for driving away a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. Feeling famished can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to rice beans recipe. You can cook rice beans using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Rice beans:
- Take 1 Cup of boiled beans.
- You need 1 Cup of Rice.
- Provide 2.5 Cups of Water.
- Provide 1 of big Onion.
- Get 2 of Tomatoes.
Instructions to make Rice beans:
- Chop your onions cook until golden brown add your tomatoes.
- Add your beans allow to cook for 5 minutes then add your 2.5 cups of water and allow it to boil..
- Add your rice and cook until the water is well dried.
- Ready to serve.
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