Recipe of Super Quick Homemade Avocado and beetroot Smoothie bowl
Hello everybody, welcome to our recipe site, looking for the perfect Avocado and beetroot Smoothie bowl recipe? look no further! We provide you only the perfect Avocado and beetroot Smoothie bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Avocado and beetroot Smoothie bowl recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are terrific at helping you be happier. They fill you up better and that can help you with your moods as well. It's easy to feel a little bit off when you are starving! These grains can help your mood elevate since it's easy for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let's go back to avocado and beetroot smoothie bowl recipe. To make avocado and beetroot smoothie bowl you only need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Avocado and beetroot Smoothie bowl:
- Prepare 1 of avocado.
- Use 150 g of plain yoghurt.
- Prepare 1/2 cup of raw grated beetroot.
- Get 1 of banana.
- Take 1 teaspoon of honey.
Steps to make Avocado and beetroot Smoothie bowl:
- Add all the ingredients (avocado, yoghurt, beetroot, banana and honey) to a blender and blend until smooth and creamy. Transfer to a serving bowl. Add your toppings (chia seeds, granola, strawberries or banana..
- Chia seeds, granola, strawberries and banana. Enjoy.
If you find this Avocado and beetroot Smoothie bowl recipe useful please share it to your close friends or family, thank you and good luck.
