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How to Prepare Speedy Chopped Rice/Fish Salad

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Chopped Rice/Fish Salad

Before you jump to Chopped Rice/Fish Salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

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Among the first sorts of foods you should be eating plenty of, is various berries. The amount of vitamin C that can be obtained in berries, is one of the main reasons you ought to be eating berries. The majority of berries also have loads of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off many different diseases.

If you determine that your health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to chopped rice/fish salad recipe. You can cook chopped rice/fish salad using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Chopped Rice/Fish Salad:

  1. Use half of cup of cooked rice.
  2. Prepare of Tuna or Pilchards.
  3. Get of Rocket/Watercress/Baby Spinach (roughly chopped).
  4. You need of Tomatoes(chopped).
  5. Prepare of Onions (chopped).
  6. You need of Mixed colour peppers (chopped).
  7. Use of Avocado (roughlychopped).
  8. Get of Pepper dews (roughly chopped).

Steps to make Chopped Rice/Fish Salad:

  1. Salad Dressing: balsamic vinegar, olive oil, pepper dew pickle juice (and/or any preferred pickle juice), 1 spoon any plain yoghurt, salt, pepper, mustard powder & 1 tsp of honey...shake in tight sealed jar.
  2. Mix all chopped ingredients in salad bowl with rice.
  3. Season with home made dressing, toss and serve (I find homemade dressings are guilt free because you know what's in it, because you put it together yourself).

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