Recipe of Any-night-of-the-week Thai Basil Pork

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Before you jump to Thai Basil Pork recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

If you want to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.

As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to thai basil pork recipe. You can have thai basil pork using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Thai Basil Pork:

1. Provide of Thai basil.
2. Use of Pork loin.
3. You need of Garlic.
4. Take of Oyster sauce.
5. Get of Birds eye chilli.
6. Prepare of Dark soy sauce.
7. Provide of Light soy sauce.
8. Take of Sugar.
9. Provide of Canola oil.

Steps to make Thai Basil Pork:

1. Heat your wok, place about 2 tbsp oil, wait until oil is hot..
2. Add garlic, chilliest, stir fry for 30seconds - 1 min..
3. Add the sliced pork loin, enduring heat is still high, mix around rapidly to ensure pork gets a nice colour and also garlic and chillies do not burn. This will take about 2-3mins..
4. Add 1tsp sugar, 1tsp dark soy sauce, 1tbsp light soy sauce, 1tbsp oyster sauce. Stir again for 1 minute. Add 2-3tbsp of water if you want it a little saucy. Nothing above 5tbsp..
5. Add basil leaves and stir fry for 1 minute..
6. Serve hot with white rice..

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