Simple Way to Prepare Favorite Individual Free-from Chocolate cake #MyCookbook

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Before you jump to Individual Free-from Chocolate cake #MyCookbook recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be wonderful for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They can help you feel full for longer too, which is a mood improver. Feeling hungry can truly bring you down! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to individual free-from chocolate cake #mycookbook recipe. To cook individual free-from chocolate cake #mycookbook you need 8 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Individual Free-from Chocolate cake #MyCookbook:

1. Take of Equivalent 2 eggs of egg replacer plus water for blending.
2. Take 3 oz of self raising GF flour, I use Doves.
3. Take 1 tbs of cocoa powder plus extra for dusting.
4. Prepare of Large pinch xanthan gum.
5. Use of Large pinch GF baking powder.
6. Get 4 oz of Vitalite plus extra for greasing.
7. You need 4 oz of caster sugar.
8. Use 1 tbsp of Soya yoghurt as needed, approx.

Instructions to make Individual Free-from Chocolate cake #MyCookbook:

1. Heat oven to 170 degrees Celsius..
2. Lightly grease 2 large ramekins, fully dust with cocoa powder to provide a non-stick coating. Line the base with a disc of baking parchment..
3. Whisk up egg replacer as per packet directions: 2 tsp replacer and 4 tbsp water, until thick and foamy like meringue..
4. Beat together margarine and sugar until very light and creamy..
5. Add “eggs” and fold in carefully to combine with a metal spoon..
6. Combine cocoa flour, xanthan gum and baking powder together and then sift into mixture a tablespoon at a time and fold in carefully with a metal spoon..
7. Fold in enough soya yoghurt to allow for a soft dropping consistency..
8. Divide the mixture between the two ramekins. Bake for approx 15 - 20 minutes in the centre of the oven..
9. Cooking time will vary according to the size of your ramekins. Take care not to open the oven door too early to avoid a collapse. Once cooked through, a cocktail stick will come out clean when inserted, leave to cool slightly in the ramekins and then tip out onto a cooling rack..
10. I made a “buttercream” from equal quantities of Vitalite and icing sugar beaten together until smooth and added some sifted cocoa for a deliciously chocolate flavour. Sandwich the cakes together once fully cooled and decorate as desired..
11. The cake will keep for up tom5 days in a container..

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