Recipe of Favorite Bruschetta with Tomatoes, Roasted Garlic & Shallots

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Before you jump to Bruschetta with Tomatoes, Roasted Garlic & Shallots recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you'll feel. Not just that, nuts, particularly, are a great protein source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to bruschetta with tomatoes, roasted garlic & shallots recipe. You can have bruschetta with tomatoes, roasted garlic & shallots using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Bruschetta with Tomatoes, Roasted Garlic & Shallots:

1. Use of 1/2 Baguette.
2. Provide of 1 Tomato Large (Firm) Deseeded & Diced.
3. Take of 2 Shallots (Diced).
4. Use of 2 Tbsp Feta Cheese (Crumbled).
5. Provide 2 Tbsp of Mozzarella Cheese (Shredded).
6. Use of 2 Tbsp Extra Virgin Olive Oil.
7. Provide of 6 Garlic Cloves.
8. Use of 1/2 Tsp Dried Oregano.
9. Get of 1/2 Tsp Dried Basil.
10. Provide of 4-5 Fresh Basil Leaves (Roughly torn).
11. Prepare of 1/4 Tsp Salt.
12. Get of 1/4 Tsp Black Pepper Powder.

Steps to make Bruschetta with Tomatoes, Roasted Garlic & Shallots:

1. Combine the Olive Oil, Dried Oregano & Dried Basil in a small bowl. Set aside..
2. Combine the Tomatoes, Fresh Basil, Feta Cheese, Salt & Black Pepper Powder in a medium bowl. Set aside..
3. Place the Shallots & Garlic Cloves in a Baking Tray/Dish. Drizzle a few drops of Olive Oil on top. Stir..
4. Grill/Roast in a preheated Oven for about 20 minutes or until soft & golden. Stir once in between..
5. Cut the Baguette into half & slit it open. Place on a Baking Tray/Dish..
6. Sprinkle the Mozzarella Cheese evenly & Toast/Grill in a hot Oven lightly for a couple of minutes of just until the Cheese melts. We don’t want it too crisp..
7. Arrange it on a plate..
8. Top with the Roasted Shallots plus Garlic Cloves, Tomato plus Feta Cheese mixture. Drizzle the Olive Oil mixture..
9. Enjoy!.

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