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Recipe of Perfect Pumpkin soup

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Pumpkin soup

Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be ingesting every day.

Your primary meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. Also before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

If you determine that your health is important to you, you should take these tips to heart. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to pumpkin soup recipe. To cook pumpkin soup you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pumpkin soup:

  1. Get 500 g of pumpkin (Hokkaido pumpkin).
  2. Get 100 g of leek chopped.
  3. You need 1 tbsp of butter.
  4. Get 1/2 liter of broth (meat \ vegetable) or water.
  5. Prepare 1 tbsp of balsamic vinegar.
  6. Get 1/3 tsp of from each ; powder ginger, nutmeg powder, black pepper,.
  7. Use 1/3 of from each ; salt & caraway.

Steps to make Pumpkin soup:

  1. Wash pumpkin cut in half, clean the inside and then dice.
  2. In a soup pan on stove, add butter, leek and diced pumpkin, toss for about 5 minutes.
  3. Add balsamic vinegar,and broth, bring to a boil, then keep on medium low heat untill pumpkin is well cooked.
  4. Using a hand mixer blend all ingredients together, untill it becomes purée, if you see it's thick you can add water or broth, (the soup consistency and thickness regrets to your desire).
  5. Taste with the above mentioned spices and salt, leave on stove 5 minutes, then serve..
  6. It's surved hot..

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