Recipe of Quick Winter soup

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Before you jump to Winter soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be consuming every day.

Nuts as well as different seeds is a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be made by having these fatty acids in your diet.

Following a few of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to winter soup recipe. To cook winter soup you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Winter soup:

1. Take 3 of mugs of brown beans(cooked).
2. Get 5 litres of water.
3. Take 2 of large carrots, peeled and chopped.
4. You need 1 of large green pepper, chopped.
5. Use 1 of large onion, chopped.
6. Provide 250 g of chicken feet, cleaned.
7. Use 1 sachet of benny spice.
8. Provide to taste of Salt.
9. Get 4 tbsps of olive oil.
10. Take 1 handful of fresh chomolia.
11. Take 250 g of macaroni.

Instructions to make Winter soup:

1. Pour cooked beans in the food processor to grind pour water and sift pour into the pot and start cooking.
2. Add chicken feet, chopped carrots and onion.
3. Chop chomolia wash it well and add to the pot.
4. Add salt, benny spice and macaroni.
5. Pour oil and green pepper then simmer for 10 minutes.
6. Ready to serve.

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